Download Little Sugar Addicts: End the Mood Swings, Meltdowns, Tantrums, and Low Self-Esteem in Your Child TodayBy Kathleen DesMaisons

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Little Sugar Addicts: End the Mood Swings, Meltdowns, Tantrums, and Low Self-Esteem in Your Child TodayBy Kathleen DesMaisons

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Sugar Is Not Love

Do you have a smart, creative, loving child who is also cranky, inattentive, and sometimes downright obnoxious? If you’ve written off this negative behavior as “typical” for your child’s age—whether toddler or teen—stop and think: Does your child have a taste for soda, sugary breakfast cereals, and treats like candy and cookies? Does she eat regularly scheduled meals or skip them? What, exactly, does he drink and snack on throughout the day?

Your child’s behavior may be linked to diet—specifically to the sugar in obvious sources like sweets and soda and to hidden sugars that lurk in many foods, fruit-based drinks, and “healthy” snacks like granola bars. And if your son or daughter is sugar sensitive, misbehavior and moodiness can be aggravated by missed or late meals and junk foods.

Now, bestselling author Kathleen DesMaisons offers you a workable solution for getting back your child by changing his diet—without creating a sense of deprivation, without setting unrealistic goals, and without turning sugar into “forbidden fruit.” This book offers:

• A step-by-step program, backed by years of research, for gradually improving the food your child eats—you and your whole family will benefit!
• Tips for navigating the sugar-laden world of birthday parties, holidays, and school cafeterias
• Ways to incorporate healthy snacking and regular mealtimes into your child’s day, including suggestions for meals and snacks, plus recipes

Little Sugar Addicts isn’t about strange foods, dramatic lifestyle changes, or complicated menus—just support, guidance, and real-life suggestions from other parents that work. It will help you make the connection between the addictive qualities of sugar and negative behavior and offer a healthy solution you and your whole family can live with.

• Sales Rank: #66346 in Books
• Brand: Desmaisons, Kathleen
• Published on: 2004-07-27
• Released on: 2004-07-27
• Original language: English
• Number of items: 1
• Dimensions: 7.99" h x .58" w x 5.18" l, .49 pounds
• Binding: Paperback
• 288 pages

Features

• Used Book in Good Condition

From Publishers Weekly
Addiction expert DesMaisons, who addressed adult "sugar sensitivity" in Potatoes Not Prozac, now turns her attention to the younger generation. Sugar sensitivity can be linked to behavior, health and emotions, she says. In kids who are especially vulnerable to sugar, imbalances in brain and body chemistry are the cause of low serotonin, low beta-endorphin and volatile blood sugar. Consequently, kids react to sugar as if it were a drug, embarking on a craving and crashing cycle. DesMaisons advocates modifying children's biochemistry by changing their diets, and suggests parents explain to kids that sugar has a connection to their mood and feelings, and then get them to help keep a food journal. She also suggests parents alter their own use of sugar before they start on their child. Although DesMaisons advocates cutting out sugar, she isn't a purist; hot dogs and chips are occasionally allowed, along with healthy snacks and whole wheat bread. Though some parents may balk at the monumental nature of the task, DesMaison's sugar-free plan is practical and gradual, and she includes kid-tested recipes as well.
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

From the Inside Flap
Sugar Is Not Love
Do you have a smart, creative, loving child who is also cranky, inattentive, and sometimes downright obnoxious? If you've written off this negative behavior as "typical" for your child's age--whether toddler or teen--stop and think: Does your child have a taste for soda, sugary breakfast cereals, and treats like candy and cookies? Does she eat regularly scheduled meals or skip them? What, exactly, does he drink and snack on throughout the day?
Your child's behavior may be linked to diet--specifically to the sugar in obvious sources like sweets and soda and to hidden sugars that lurk in many foods, fruit-based drinks, and "healthy" snacks like granola bars. And if your son or daughter is sugar sensitive, misbehavior and moodiness can be aggravated by missed or late meals and junk foods.
Now, bestselling author Kathleen DesMaisons offers you a workable solution for getting back your child by changing his diet--without creating a sense of deprivation, without setting unrealistic goals, and without turning sugar into "forbidden fruit." This book offers:
- A step-by-step program, backed by years of research, for gradually improving the food your child eats--you and your whole family will benefit!
- Tips for navigating the sugar-laden world of birthday parties, holidays, and school cafeterias
- Ways to incorporate healthy snacking and regular mealtimes into your child's day, including suggestions for meals and snacks, plus recipes
Little Sugar Addicts isn't about strange foods, dramatic lifestyle changes, or complicated menus--just support, guidance, and real-life suggestions from other parents that work. It will help you make the connection betweenthe addictive qualities of sugar and negative behavior and offer a healthy solution you and your whole family can live with.

About the Author
KATHLEEN DESMAISONS, Ph.D., revolutionized the field of chemical dependency treatment with her pioneering work in addictive nutrition. In her bestselling book Potatoes Not Prozac she coined the term “sugar sensitivity.” She currently serves as president and CEO of Radiant Recovery, manages a private consulting practice, and maintains a huge and thriving online community through her website www.radiantrecovery.com. She lives in New Mexico.

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Little Sugar Addicts: End the Mood Swings, Meltdowns, Tantrums, and Low Self-Esteem in Your Child TodayBy Kathleen DesMaisons PDF

Little Sugar Addicts: End the Mood Swings, Meltdowns, Tantrums, and Low Self-Esteem in Your Child TodayBy Kathleen DesMaisons PDF